http://www.dawnpugh.com/2008/05/17/anxiety-wiki/ Helping you to help yourself Mon, 22 Feb 2010 21:34:35 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.dawnpugh.com/2008/05/17/anxiety-wiki/comment-page-1/#comment-1236 Dawn Pugh Wed, 15 Jul 2009 10:24:31 +0000 http://www.dawnpugh.com/2008/05/17/anxiety-wiki/#comment-1236 Hi helloworld, Firstly thanks for reading this post and for sharing your personal comment. Secondly I want to offer you some encouragement and support by advising you, that you can learn to reduce your anxieties, why not obtain a self help book (there are quite a few on the market) or if you can access some form of talking therapy and work through your fears and worries. Hope you find this useful. Let me know how you get on - I will be offering e-mail and telephone therapy very soon so stay tuned. Take care Regards Dawn. Hi helloworld,
Firstly thanks for reading this post and for sharing your personal comment.
Secondly I want to offer you some encouragement and support by advising you, that you can learn to reduce your anxieties, why not obtain a self help book (there are quite a few on the market) or if you can access some form of talking therapy and work through your fears and worries.
Hope you find this useful. Let me know how you get on – I will be offering e-mail and telephone therapy very soon so stay tuned.
Take care
Regards
Dawn.

]]> http://www.dawnpugh.com/2008/05/17/anxiety-wiki/comment-page-1/#comment-1325 Helloworld Fri, 03 Jul 2009 01:50:42 +0000 http://www.dawnpugh.com/2008/05/17/anxiety-wiki/#comment-1325 Sometimes i find exuses for myself not to talk to people so i can just be alone.<br>Alot of times my friend will say "hey why don't you ask you'r mom?' and i just know I Can't. I try avoid those situations. It's like I know something will go wrong or it will never work out. And i just get this terror. Sometimes i find exuses for myself not to talk to people so i can just be alone.
Alot of times my friend will say “hey why don't you ask you'r mom?' and i just know I Can't. I try avoid those situations. It's like I know something will go wrong or it will never work out. And i just get this terror.

]]> http://www.dawnpugh.com/2008/05/17/anxiety-wiki/comment-page-1/#comment-1233 Helloworld Thu, 02 Jul 2009 21:50:42 +0000 http://www.dawnpugh.com/2008/05/17/anxiety-wiki/#comment-1233 Sometimes i find exuses for myself not to talk to people so i can just be alone.<br>Alot of times my friend will say "hey why don't you ask you'r mom?' and i just know I Can't. I try avoid those situations. It's like I know something will go wrong or it will never work out. And i just get this terror. Sometimes i find exuses for myself not to talk to people so i can just be alone.
Alot of times my friend will say “hey why don't you ask you'r mom?' and i just know I Can't. I try avoid those situations. It's like I know something will go wrong or it will never work out. And i just get this terror.

]]> http://www.dawnpugh.com/2008/05/17/anxiety-wiki/comment-page-1/#comment-284 Anxiety and Christmas; Can Christmas Actually Cause Anxiety? Tue, 23 Dec 2008 17:06:45 +0000 http://www.dawnpugh.com/2008/05/17/anxiety-wiki/#comment-284 [...] me also ask, what did this information mean to you? Click here for more helpful tips with general anxiety Dawn Pugh [...] [...] me also ask, what did this information mean to you? Click here for more helpful tips with general anxiety Dawn Pugh [...]

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