May 2008

Anxiety Wiki

May 17, 2008

 Feelings of anxiety are different from person to person. Symptoms are variable along with anxiety levels. Anything from mild anxiety to long term anxiety. Almost like an anxiety culture;  phobic anxiety, parental anxiety.  How to get rid of anxiety? This can depend on your approach to anxiety and how long you have been suffering from anxiety. Cognitive behavioral therapy is good, cbt anxiety.  Anxiety [...]

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Is feeling Low Depression?

May 16, 2008

Depression has lots and lots of meanings to different people. It can mean feeling low, low mood. Long term depression or short term. Pre natel depression, Post natal depression, antenatal depression. People can have weather depression. What ever your category it is not nice depression, but it is possible to defeat depression.            Depression (everyday general usage) [...]

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Sharon Osbourne Chooses Psychotherapy

May 15, 2008

Sharon Osbourne the lady who opted for weight fat loss, not by diet but by gastric band bypass, maybe never considered gastric bypass alternatives Doctors studying safer alternative to gastric bypass surgery … Gastric bypass can lead to massive weight loss, but the surgery doesn’t come without risks. Now, there’s an investigation approach helping patients shed pounds [...]

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Antioxidants – different views

May 14, 2008

Many conflicting things have been written over the years about antioxidents. Some may be true and some may just be the figment of someones imagination. Have a look at some of the articles being written about the subject below and make your own mind up. Antioxidants, What Are They, and What Do They Do For [...]

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Anxiety Panic Attack Pt 2

May 13, 2008

Taking small steps to reducing our anxiety is not that difficult but we need to practise as this will not happen over-night.We have learned to behave anxiously so we can un-learn this behavior. We need to learn to challenge our irrational thinking and negative thought patterns. In other words we are reprogramming our brains  to think differently.  This [...]

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Anger Management – Children & Workplace

May 8, 2008

A round up of Anger Management details relating to training your children and the effects of anger management in the workplace. How to Teach Anger Management to Your Child Anger Management : How To Help A Child Having Anger Disorder; Overcoming Anger Through Anger Management Counseling; What Anger Management Classes Teach You; Your Anger Management Support [...]

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Amy Winehouse Self Abuse

May 7, 2008

Self destructive behaviors are extremely high among celebrities.                                                                                    Behaviors that include:  Eating disorders, Bulimia, Anorexia. Self injury, Self mutilation, Cutting and Burning,  Drug abuse, and Suicide, etc. What motivates a person to adopt this kind of self destruction? I could say that each person’s motivation would be unique and individual to their own journey in life.  Their own [...]

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Is sexual assault funny?

May 6, 2008

Hundreds of people watched a set during which Johnny Vegas, without any evident artistic or comedic value, unreasonably groped a young woman on stage. People were questioning whether he had crossed the line. Anyone who has seen Vegas live knows to expect the unexpected, and you take a front row seat at your own risk. He can appear uncontrollably [...]

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Britney’s Coke Addiction

May 5, 2008

Apparently Britney could be toxic. Now she is hankering after some white powder like substance.  Unpredictable behavior / Erratic outbursts sounds rather like someone who is addicted to drugs, alcohol or at least a dependency on some kind of substance. Yes, Britney Spears could be suffering a dangerous sugar addiction? Apparently she is seen drinking two cases of coke daily, [...]

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My therapist is a Robot….

May 4, 2008

Robot Psychologists…..Whatever next?…. Apparently there is a robot psychologist called ‘mindmentor’ which has been created by two Dutch psychologists ‘Jaap Hollander’ and ‘Jeffrey Wijnberg,’ who specialize in Neuro Linguistic Programming (NLP). It will cost €4.95 for one hour session (or about US$7.65 ). “Many people think that MindMentor has a database with a list of problems and [...]

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