Are you internet addicted? Is it a compulsive addiction? Are the addiction affects taking over your life? There are variable forms of addictions, from cybersex and cyberporn, online affairs, online gambling and compulsive surfing to metion but a few. There are ways of breaking addiction. The Center for Internet Addiction Recovery has devised a survey to evaluate whether you are addicted or not, Please feel free to test your self Internet Addiction Test.
According to the American Journal of Psychiatry: ”Internet addiction is a compulsive-impulsive disorder and thus belongs in the Diagnostic and Statistical Manual of Mental Disorders”.
There is a Twelve-Step Program. In which treatment requires removal of the addicts home computer. This can be rather like taking the drug from a drug addict or the soother from a baby.
A good tip is to monitor how much time you spend on the internet and allowing oneself a certain amout of usage. China decided to restrict computer gaming to less than 3 hours a day.
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I have found some very effective E-books for your perusal and you will choose one that best suits your needs and please remember, most psychological addictions can be treated with the same interventions.
End Your Internet Sex Site Addiction. Click Here!
All in all like most addictions, one can take back the control with determination and will-power.
Addiction Free Forever Program. Click Here!
Let me know your experiences and Good Luck
