From the monthly archives:

August 2008

This Articles Stress Management.

August 14, 2008

These articles stress management hopefully will offer some guidance in helping you to understand why we can get stressed and help us in, how to prevent stress over-load, fundamentally to manage our stress better. Stress comes in variable factors and differing degrees. Stress in the workplace, dealing with holiday stress.We can become stressed about our stress.
300 Breakthrough Stress Relief [...]

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My Addiction to Internet

August 13, 2008

Are you internet addicted? Is it a compulsive addiction? Are the addiction affects taking over your life? There are variable forms of addictions, from cybersex and cyberporn, online affairs, online gambling and compulsive surfing to metion but a few. There are ways of breaking addiction. The Center for Internet Addiction Recovery has devised a survey to evaluate whether you are addicted [...]

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Shelley Malil Crazy Attack of Jealousy

August 12, 2008

Shelley Malil went crazy with jealousy: The 43-year old actor was arrested in Oceanside, California.The pair had reportedly just recently broken up and it is still unclear as to what sparked the alleged attack, although some have said Shelly saw his ex-girlfriend with her new boyfriend. The ex-girlfriend was said to be in critical condition [...]

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Toxic Cosmetics May Cause Illness’s

August 11, 2008

Are you aware of what you are putting onto your skin and the effects it may cause? We are all aware that dangerous chemicals may cause cancer but did you know that toxic cosmetics may cause illnesses.
Everyday women all over the world put make-up on. Whether it is a little lipstick and mascara or a [...]

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Discrimination Rights

August 7, 2008

We all have discrimination rights and we all have the ability to report discrimination, so, maybe one day, we will create peace around the world.
Discrimination wikipedia: In a non-legal sense, is the discernment of qualities and recognition of the differences between us. We all have the power of discrimination, which is essential for us to be able to make [...]

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‘What is CBT’ Cognitive Behavioral Therapy?

August 6, 2008

Cognitive Behaviour Therapy CBT theory, CBT techniques, CBT Therapist work from a premise that our thoughts create our feelings and our feelings influence our behavior. CBT for depression. CBT for anxiety even CBT for severe mental health issues. Some can access online CBT courses, which offers computerised CBT. Click on the link and watch a training [...]

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Gestalt Counseling

August 5, 2008

Gestalt institute was co-founded by Fritz Perls, Laura Perls, and Paul Goodman in the 1940s–1950s. Gestalt therapist work within an existential and experiential Process therapy, that focuses on the individuals experience in the present moment. It emphasizes personal responsibility. Gestalt therapy techniques comprise of treating the whole person’s experiences: Thoughts, feelings, bodily sensations. Focusing all the time on [...]

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Symptoms in Depression

August 4, 2008

What are the symptoms of depression:
Depression is an illness that is predominantly, thinking about the past and how we are affected by these thoughts. When depressed patients are asked questions in relation to their depression they describe the symptoms and tend not to understand their thoughts, past worries or concerns are the main cause of their depression. With the help of a good therapist one [...]

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