Four Good Reasons why Trauma Treatment Therapy is Crucial when we experience Traumatic Events.
1. We need to express and process our strong emotions, if we are not allowed to do so, we learn to repress these feelings and they can erupt years later, distorted and causing great confusion.
2. The ability to process these emotions can prevent difficulties in later life. Whereby we can struggle with daily functioning. Often feeling inundated and incapacitated.
3. Many people who have repressed their experiences and feelings, often find great difficulty in moving on, they become more likely to self harm, take drugs and or alcohol. They may turn to these substances in order to escape and numb their difficult, painful emotions.
4. Stomach problems (IBS), anxiety and panic attacks, exhaustion, and memory loss problems are physical manifestations of emotional stress.
