January 2009

National Mentoring Month Awareness

January 30, 2009

National Mentoring Month Awareness. January is National Mentoring Month! « CIS Washington News National Mentoring Month is the time each year when our nation officially puts the spotlight on the importance of mentors and the need of every child to have a caring adult in his or her life. Think of the mentors in your [...]

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Learn to Reduce Stress and Avoid Nervous illness

January 28, 2009

Learn to Reduce Stress and Avoid Nervous illness; Stress can cause our nerves to become weak and frazzled. Learning some basic stress techniques can help us to reduce our stress levels. We cannot remove the stressors in our lives but we can change how we deal with them. As you absorb this information it will become clearer, [...]

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Mental Illness Help and Diagnosis online

January 26, 2009

Mental Illness Help and Diagnosis online: Did you know the famous Dutch artist, Vincent van Gogh, suffered all his adult life with a mental illness. It was reported that Vincent van Gogh had Bi-polar Disorder at a time in history when this illness had no recognition and definately no treatment. Most of his famous art work was produced in the final two years of his [...]

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ME Time

January 22, 2009

ME (myalgic encephalomyelitis) causes fatigue, symptoms fatigue are muscle pain, and mental fogginess. Extreme tiredness that is not helped by sleep. Difficulties with concentration, short-term memory impairment, sore throats, headaches and insomnia. Some people have such severe symptoms that they are housebound while others only suffer fatigue when they experience stress. As you absorb this information you will begin to [...]

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Credit Crisis Counseling Services

January 20, 2009

There are Credit Crisis Counseling Services; That offer help whether you find your self experiencing financial crisis or mortgage crisis or just a basic credit crunch crisis. Then read on because I want to tell you more about crisis help. All too often I see people reaching a crisis point emotionaly or they  think they can no longer [...]

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Stopping Smoking Health Benefits

January 14, 2009

Stopping smoking health benefits are immense. Some people are afraid of change and so resist stopping their smoking behaviours. Let me tell you it is not a case of “if” it’s a case of “when” will I give up? Smoking Cessation Advisors are very supportive and encouraging. The main decision to quit fundamentally is yours. [...]

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Facebook and Factitious Disorder

January 7, 2009

Facebook and myspaces are now liable for lawsuits. As you continue to read this post you will notice how you absorb this information and become clearer in your understanding. Factitious disorder, munchausen syndrome by proxy and hypochondria are quite similar in symptom disorders. (More on the latter in other posts). 1000,s of employed people fake illness [...]

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PROBLEMS ON EFFECTIVE EXERCISE vs. NON-EFFECTIVE EXERCISE

January 5, 2009

I will endeavor to explain the problems on the study of effective exercise as opposed to non-effective exercise. Feeling the impact effects of regular exercise releases feel good hormones; Some experience high impact full body exercises and some low impact chair exercises We all have read articles lately about the benefits that exercise can have [...]

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Funny New Year Resolutions

January 1, 2009

Funny New Year Resolutions My friend Linda announced that she intended to lose some weight she had put on recently so decided to commence on a diet.”Great!” I exclaimed. “I need to lose some weight too. We can be dieting buddies and help each other out. When I feel the urge to drive out and [...]

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HAPPY NEW YEAR !!!

January 1, 2009

  In the words of Oprah Winfrey   “Cheers to a New Year and another chance for us to get it right”.     My chosen words: ‘Life is short, break the rules, forgive quickly, kiss slowly,  love truly and love like you have never been hurt. Dance like there is no one watching.                                                           Laugh [...]

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