From the category archives:

Success

Manchester Counselling – Manchester Therapist – Counsellor in Manchester

October 24, 2009

Hello and Welcome.
I’m Dawn Pugh and I’m a registered Counsellor, Psychotherapist and Hypnotherapist practicing in Manchester and surrounding areas
If you are reading this, then it is likely that you are in some kind of emotional distress, and you want to make changes in your life.
I have helped over 4,500 people to make changes in their lives, [...]

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What happens on a First Contact therapy Session?

August 25, 2009

What happens on a First Contact therapy Session?
The first contact, sometimes called an assessment session, a consultation or even a contracting session is the opportunity to explore any issues that could affect the therapeutic relationship as well as any personal needs that you have for counseling.
Are my sessions Confidential?
Most of what you discuss is confidential [...]

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Would you Expect an Expert to give their Expert Advise and Expertise for Free?

June 11, 2009

Would you Expect an Expert to give their Expert Advise and Expertise for Free? ….Yes I said FREE…
Just think what it would be like to have a successful private practice…A successful business that could create the lifestyle that you have since longed for…
Take a moment to really imagine how your life could be different… To [...]

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Funny New Year Resolutions

January 1, 2009

Funny New Year Resolutions
My friend Linda announced that she intended to lose some weight she had put on recently so decided to commence on a diet.”Great!” I exclaimed. “I need to lose some weight too. We can be dieting buddies and help each other out. When I feel the urge to drive out and get [...]

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What does my dream mean? FREE Interpretation

September 23, 2008

What does my dream mean? What do dreams mean? What is the meaning of dream? Numerous questions. Our curiosity over dreams is phenomenal. What does my teeth dream mean? I am often flying dream. You may dream snakes or spiders. Some dreams are surreal and some are quite lucid.
IN A MOMENT I WILL TELL YOU [...]

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Gamblers have had their chips

September 18, 2008

Alledgedly a Saguenay businessman, Chantal Audet, who worked under contract for Loto in Quebec, has developed a device that he says will effectively, stop compulsive gamblers from playing electronic gambling machines. In response ‘The province’s lottery corporation’ are not happy.
Chantal has worked on the device for two years and says it works by implanting a tiny computer chip into a person who has [...]

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The 1 Solution for Anxiety?

August 28, 2008

Are you, about to learn the 1 solution for anxiety?: Natural Anxiety affects the Amygdala in the anxiety brain, resulting in heightened Anxiety effects. Natural Anxiety will not harm you, it is only a sensation. If you suffer from GAD, Phobias, OCD, PTSD etc… Then watch this video, it puts a different perspective on the anxiety brain and the affects it can [...]

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Are You Stressed Out?

August 21, 2008

3 Ways to Relieve Stress
We all have to deal with stress. In fact, a day probably doesn’t go by when you don’t feel anxious, angry, annoyed, overworked, or just plain overwhelmed. This is why finding simple ways to relieve stress is so important.
You don’t have to go into a dark room and meditate for an [...]

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Low Esteem

August 15, 2008

Low esteem or low self esteem can mean lack of self confidence. Low esteem can affect confidence building confidence does improve what we think of ourselves but there is rather more to low esteem than that. People with low esteem suffer low esteem symptoms, low self worth or self value and do not like themselves very much.  The key is raising low esteem and fundamentally achieving self [...]

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‘What is CBT’ Cognitive Behavioral Therapy?

August 6, 2008

Cognitive Behaviour Therapy CBT theory, CBT techniques, CBT Therapist work from a premise that our thoughts create our feelings and our feelings influence our behavior. CBT for depression. CBT for anxiety even CBT for severe mental health issues. Some can access online CBT courses, which offers computerised CBT. Click on the link and watch a training [...]

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