Success

Jobs in Counseling

May 29, 2008

A Career in Counseling can be a very rewarding. Helping others to live a more satisfying life. Good Online Counseling Courses  http://www.elearners.com/guide-to-online-education/guide-to-online-psychology-degree.asp are essential to one’s training and can probably take up to 4 yrs to complete. During this time one will develop techniques like empathy and a non- judgemental attitude. Congruence is a pre-requisite and it is the [...]

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Blogging Is The New Therapy

May 19, 2008

 ”Blogging Can Act as a form of Alternative Therapy”  I came across this statement the other day, that raised a  very interesting subject. That blogging is a new alternative therapy, so by accessing blogging guides, learning blogging tools and getting active on blog sites we can heal ourselves. “Writing long has been considered a therapeutic outlet for people facing problems,” Reports CNN More [...]

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Anxiety Panic Attack Pt 2

May 13, 2008

Taking small steps to reducing our anxiety is not that difficult but we need to practise as this will not happen over-night.We have learned to behave anxiously so we can un-learn this behavior. We need to learn to challenge our irrational thinking and negative thought patterns. In other words we are reprogramming our brains  to think differently.  This [...]

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Your Thoughts are Like a Ride On The Bus

April 16, 2008

We cannot stop automatic thoughts entering into our minds but we can choose how much time and energy we give to them.  Imagine your negative thoughts are like a bus and your mind is the bus terminal. In other words we choose if we get on the bus or not.  If we do get on the [...]

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4 Ways To Feel Better Now

April 1, 2008

If you want to feel better in the next few minutes then just for a moment or two. Understand the concept that our thoughts affect the way we feel. The way we feel influences our behaviours. Then if this is true, it means that we can change the way we feel and modify our behaviours [...]

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7 Secrets To Success

February 25, 2008

Step 1. Identify what needs to change in your life for you to feel significantly better; If you are unhappy with your life then you first need to identify the reasons why you feel that way. You may feel that you are not loved, or you don’t have the relationship you believe you deserve or [...]

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