anxiety

Does ‘depression and anxiety’ reside within both your body and your mind?

November 23, 2010

Image via Wikipedia Does depression and anxiety reside within both your body and your mind? “I am a great believer in the mind – body connection and have for quite some time implemented this way of treating patients as a whole person and not just treating the symptoms that they present with. Emotions that are [...]

Read the full article →

Have ‘confidence’ that ‘hypnosis’ will help cure your fears.

November 11, 2010

Have  ’confidence’ that ‘hypnosis’ will help cure your fears. Hypnotherapy is often successful with phobias as it tries to address the root of the problem. There are numerous phobias that exist in human nature; Fear of flying; Social phobia and social anxiety; Fear of public speaking and fear of having panic attacks, to name but [...]

Read the full article →

What is Communication?

December 16, 2009

What is Communication? Is it a two way street of dialogue and understanding of each other? Image via Wikipedia Communicating our emotions and feelings can for most, be a difficult process and one that I feel is responsible for many arguments, and conflicts. We are creatures of learnt behaviors. We learn from the environment in [...]

Read the full article →

What is Seperation Anxiety?

June 25, 2008

Separation anxiety disorder almost always occurs in children. It is suspected in children who are excessively anxious about separation from important family members. Some or all of the following symptoms would be evident for at least 4 weeks: 1. Extreme distress from either anticipating or actually being away from home or being separated from a [...]

Read the full article →