dawn pugh

Do you think “St Georges Day” Should be a National Holiday in England?

April 21, 2009

!!! Happy St Georges Day Every one !!! Do you think it should be a National Holiday in England? Have your say     VOTE NOW St. George is the patron saint of England. His emblem, a red cross on a white background, is the flag of England, and part of the British flag. St George’s emblem [...]

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HAPPY NEW YEAR !!!

January 1, 2009

  In the words of Oprah Winfrey   “Cheers to a New Year and another chance for us to get it right”.     My chosen words: ‘Life is short, break the rules, forgive quickly, kiss slowly,  love truly and love like you have never been hurt. Dance like there is no one watching.                                                           Laugh [...]

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Anger Management With EFT

July 6, 2008

Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings. You feel negative feelings in the body, so you have to go to the body to work on them. You can release a negative feeling right now with this video. If you feel like getting angry is a problem for you, this video [...]

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Anger Management – Children & Workplace

May 8, 2008

A round up of Anger Management details relating to training your children and the effects of anger management in the workplace. How to Teach Anger Management to Your Child Anger Management : How To Help A Child Having Anger Disorder; Overcoming Anger Through Anger Management Counseling; What Anger Management Classes Teach You; Your Anger Management Support [...]

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Britney’s Coke Addiction

May 5, 2008

Apparently Britney could be toxic. Now she is hankering after some white powder like substance.  Unpredictable behavior / Erratic outbursts sounds rather like someone who is addicted to drugs, alcohol or at least a dependency on some kind of substance. Yes, Britney Spears could be suffering a dangerous sugar addiction? Apparently she is seen drinking two cases of coke daily, [...]

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Doctor Hears Voices

April 24, 2008

Monday nights TV Channel 4.  A true story  of a young female who suffered schizophrenia yet managed to study to become a doctor. A disturbing drama which gave a very clear insight into this mental illness. As a junior doctor  she began to hear a voice telling her to kill herself and others, she turned to Rufus May, [...]

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Your Thoughts are Like a Ride On The Bus

April 16, 2008

We cannot stop automatic thoughts entering into our minds but we can choose how much time and energy we give to them.  Imagine your negative thoughts are like a bus and your mind is the bus terminal. In other words we choose if we get on the bus or not.  If we do get on the [...]

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